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“I make sure to spread the smoke all around me, covering every area of my aura and body,” says Charlotte McFarlin, a yoga instructor in Brownsville, Vermont, who does sage cleansing regularly. You can either place them in your diffuser or fill a clean spray bottle with equal parts witch hazel and distilled water, add drops of essential oil of choice, shake, and mist your living space. Or opt for fresh scents instead and place fragrant plants like peace lilies, aloe vera, or English ivy in vases around your home. The sound of drums, gongs, and even clapping hands can help break up negative energy. For an at-home sound ritual, start at your front door and move clockwise through the inner perimeter of your home, playing an instrument (or clapping) toward the walls, until you've made a full loop. You’ll want to create as much smoke and as little flame as possible.
Strategically place your crystals
Here’s how you can use smudging in your spaces—and for self-care. It is good to note that burning sage will not help to fix the source of bad energies, however, if you also need to fix your home's flow for Feng Shui. Learning good Feng Shui furniture placement is thought to help to banish bad energies for good. Like blowing cinnamon on front doors, sage is most commonly burned in a new home, but are a few reasons why you may want to burn sage in your space, Amanda Gibby Peters continues. ‘Burning sage in a new space helps to clear its predecessor's energy.
How to burn sage safely
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Also nicknamed “Liquid Gold,” Frankincense is known in some cultures to provide protection, elevate spiritual awareness, and ease feelings of stress and anxiety. French says it’s important to take a moment to set your intention and to remember it as you move throughout the space burning the sage. Indigenous Americans traditionally perform it as a powerful spiritual cleansing ceremony, where sacred plants are burned, calling upon spirits to drive away negative energy and restore balance. Sage is a medicine for women that can provide clarity, strength, wisdom and vision.
Smudging: How To Burn Sage To Cleanse Your Space Of Negativity
They can be stand-alone policies or hybrids, which combine life insurance and long-term care coverage. Herbs are the perfect type of plant to grow if you don't have a green thumb because they are low-maintenance and come with lots of benefits. Not only do some herbs have medicinal properties, but you can also use the leaves for flavoring your meals. Lavender, sage, and thyme are a few plants that are essential for any herb garden.
Burning Palo Santo is similar to sage, but it needs to be blown on more often in order to maintain its trail of smoke. After you light the stick of wood, wait until you see a flame and then start blowing on it continuously while you walk around the perimeter of each room. You can also take this time to enhance the healing powers of your crystal collection by cleansing them with sage smoke while also reinforcing the intention you have programmed for each one. Simply hold each crystal in your hand and let the sage smoke completely envelop it.
Why Sage Smudging?
Of course not, because that would be super gross and the dishes wouldn’t get clean. Sage was (and still is in holistic medicine) used as a key ingredient for stomach distresses and other ailments. But maybe even more important than its natural healing properties is its cleansing power. This site is here to inspire you to take charge of your life – physically, emotionally, mentally and spiritually. We, as humans, can feel energy from different sources, even if our logical mind can’t quite place what it is that we are feeling. This practice works particularly well when you want to clean a new apartment or house from any negative or stagnant energies that could be leftover from previous tenants.
Make Saving Easy
Our sage cleansing kit has everything you need for a spiritual cleansing practice. The abalone shell can be used as a receptacle and ashtray for various cleansing tools such as a sage stick, Frankincense, and Palo Santo wood. After several uses, the sand can be replaced for a fresh cleansing session with sage or other cleansing tools. After a cleansing practice, the space should feel renewed and full of life. But when it is clogged with old or negative energy, the space can give off an unwelcome feeling. Don’t let the vibrant energy of your home become dull by not keeping it regularly cleansed and balanced.
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Make sure the fire's out completely before you store your sage bundle. I'm going to give you a step-by-step process to sage your home, but before I do that, I want you to know that this is information that I've gathered from my personal experience and from researching the subject. Before you smudge your home, make sure to have a window or door open, which creates a pathway for the smoke to leave the home, creating a visual of energy leaving. If you aren’t sure what to use, ask a spirituality coach or go to your local spiritual store to find what kind of “sage bundles” they have in stock. A good sales rep will help you find the right one for your needs. If it’s in your faith, you may also want to recite a prayer or sing a favorite hymn.
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Learn how to sage your home to promote positive healing energy and really make your space yours. If you think it’s hard to save up for a home, then budgeting today will help you gain discipline needed to maintain your home for the long-term. Sometimes a home is a 30-year commitment—and there’s no landlord or building super to call when the faucet breaks, or an appliance dies. Instead, you’ll be responsible for regular maintenance and repairs, so it’s best to keep a healthy stash of cash for those seasonal and emergency needs.
When you finish cleansing your space, you’ll need something to put out your sage, like a vessel, sand or dirt in a clay bowl. If you’re the type of person who throws parties or has a lot of personalities come through their home (friends, family, employees, etc.), it would be wise to incorporate saging your house into your routine. While you can of course sage every room, definitely make sure to focus on the most highly trafficked rooms, as this is where people’s energy gathers. With the chaotic nature of today's modern world, the idea of cleansing our spaces, objects, and ourselves of negative energy sounds quite appealing. Cue the ritual of sage burning, also known as smudging, an essential part of many Native American cultures.
I carry mine in a fire-proof container as I walk through a home or cleanse an item. Burning sage is one of the oldest methods of cleansing a space and ridding it of unwanted energies and spirits. Burning sage is a powerful ritual that Indigenous communities have been using to clear negative energy for thousands of years. If you're going to burn sage in your own home, office, or apartment, be sure to do so safely and with respect for the origins of this sacred practice. Pasqualini recommends researching how your sage is being handled and prepared. "If it will be used for your energy-clearing ritual, it's important for your smudge stick to be deliberately prepared and handled with care and thoughtfulness," she says.
Hopefully you feel great knowing you’ve welcomed renewed and positive energy into your space. Now get ready to create a beautiful life on this new blank slate. But one uncommon technique you may want to try is saging your new house to invite in your own personal positive energy.
Another way to change your home’s energy for the better is to waft it with smoke (the good kind!). Using smoke from the embers of ancient medicinal herbs to “clear a space” is called smudging, and the most popular plants to smudge with are sage and palo santo. Place the sage on the shell or bowl, and use the feather to waft the smoke throughout your house. Many people suggest paying special attention to doorways and mirrors. While you’re wafting, ask all the negative energy in your home to clear out of your home.
You can earn a side income by freelancing, babysitting, pet sitting or working for gig economy apps like DoorDash or Instacart. In addition to freeing up cash flow, eliminating these debts will lower your debt-to-income ratio and may increase your chances of getting approved for a loan. Ask your divine helpers to assist you in purifying the energy in your home. Traditionally, an Abalone Shell is used, but if you don’t have one, you can use a small pottery bowl or some other type of fireproof dish. Design expertise in your inbox – from inspiring decorating ideas and beautiful celebrity homes to practical gardening advice and shopping round-ups. There are many prayers and meditations you could follow, or just use your intuition.
In fact, we recommend that you remove negative energy and cleansing your space before bringing crystals into your home, which will help amplify the energy that is already there. “You don’t have to have a spiritual belief system to benefit,” she says. Most people understand the idea of a ‘vibe,’ and Knowles says that feeling or concept can be used to understand sage cleansing, even for people without deep spiritual beliefs. “The vibe is the energy being emitted from a person, place, or thing,” Knowles says. After sage cleansing, the vibe will likely feel different, even to people who are skeptical. “The belief is that the smoke will blow any negative energy away and also carry the blessings and prayers for a sacred home out into the universe,” Henes says.
Then, start in the furthest room from the front door and begin to walk around the room, reaching every corner, and into every other room of the home with the sage smoke, making your way towards the front door. ‘You may also want to burn sage if you’re going through a big life change to help give you an energetic lift, if you have experienced conflict lately or are craving a fresh start. It is worth noting that burning sage is also a cultural practice, and so it should be done with reverence to its history and with intention. "Lungs are a delicate organ, and any type of smoke can be drying and irritating to the mucosa." After you've finished wafting the sage smoke through the home, you'll need to close the window and put out the sage. We strongly encourage you to keep the bowl covered so that it remains airtight.
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